Number: |
11 |
Exercise: |
Cross
pass 2 |
Skill level: |
Intermediate |
Tactics: |
None. |
Moments: |
Stick
handling, Passing, Catching, Shooting, Goalkeeping |
|
Description: |
Divide
the players into two lines positioned in each of the corners in one
end of the court.
The players in one of the lines have one ball each.
The first player in each of the lines starts running along the sides
one of them with a ball.
While running they pass the ball between each other until they reach
the other end.
Just before the last pass, the player without the ball cuts into the
centre of the court, receives the pass and shoots directly. Both players
run back to take last position in the opposite line. |
|
Notes: |
- Make sure the players hold their cross in front of them at all
times during both catching and throwing.
This means that the player on the right side must hold the cross
using a right-handed grip and
the player on the left side using a left-handed grip.
- When passing, aim a few meters in front of the other player.
After delivering a pass the players should accelerate in order
to move in front of the player on the other side.
- The shot should be made directly, if possible.
|
|
See also: |
|
|
Illustration: |
|
|
|